Tips to Reduce Your Hay Fever

by Rohan Smith | Sep 10, 2020 | Cleaning, Environmental Toxins, Home Page Display, Low histamine, Nutrition

Hay Fever in Adelaide: A Functional Medicine Approach to Mast Cell Stability Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA For many Adelaide residents, the arrival of spring in the Torrens Valley or travel toward the Adelaide Hills brings a...

Coronavirus (COVID-19) – What You Can Do?

by Rohan Smith | Mar 15, 2020 | Cleaning, Detox, Environmental Toxins, Glutathione, Home Page Display, Natural, Nutrition, Sleep, Stress, Supplement

Optimising Immune Resilience: A Functional Approach to Viral Defense Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA In the current health landscape, supporting immune resilience requires more than generic advice. A functional medicine framework...

DIY Natural Cleaning Recipes

by Rohan Smith | Sep 12, 2016 | Cleaning, Environmental Toxins, Natural, Recipes

Dishwashing Liquid Juice from 3 lemons 1 ½ cups of water 1 cup of salt 1 cup of vinegar Mix and boil for 10mins while stirring, until liquid thickens. Pour into glass container while still warm Glass Cleaner ¼ cup white vinegar 1 tbsn cornstarch 1ltr water Add to...