by Rohan Smith | Jun 6, 2020 | Blood Pressure, Calcium, Depression, Gluten Free, Grain Free, Home Page Display, Magnesium, Natural, Nutrition, Recipes
Ever wondered what cacao powder actually is, and what its benefits are? Cacao natively comes from tropical areas of the Amazon and gives many incredible benefits. What is a Cacao Powder? Cacao is the raw, pure form of chocolate. It is made from the fruit of the cacao... 
by Rohan | Jun 15, 2017 | Calcium, Depression, Detox, Fiber, Home Page Display, Magnesium, Natural, Nutrition, Recipes, Sleep, Stress
Banana Skin Tea? I hear what you’re saying… “Oh you’ve got to be kidding me!!….” Well no…. Coconut lattes, beetroot lattes, lavender lattes & turmeric lattes are all SOOOO yesterday. Catch up people!! Who would have... 
by Rohan | May 25, 2017 | Calcium, Fiber, Gluten Free, Grain Free, Home Page Display, Low histamine, Natural, Nutrition, Recipes, Resistant Starch
Low Histamine Mediterranean Falafel This low histamine mediterranean falafel recipe is really easy to make, A really good option for those people who react to histamine containing, or histamine liberating foods. Ingredients 1/2 cup onion (diced) 1/2 cup carrot (diced)... 
by Rohan | Sep 5, 2016 | Biochemistry, Calcium, Home Page Display, Magnesium, Testing
Calcium Supplements – You’re barking up the Wrong Tree It’s not uncommon for people to be supplementing with large doses of calcium, based on seemingly low calcium levels in blood work. But what does low Calcium really mean? Pathology testing can...