MTHFR – Do You Even Need Activated B’s? Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer MTHFR (methylenetetrahydrofolate reductase) is an enzyme involved in converting folate into 5-MTHF, a form used in one-carbon metabolism and...
Calcium Supplements – You’re Barking up the Wrong Tree Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer Low calcium on a standard blood test does not always indicate a true dietary calcium deficiency. Because the body tightly...
Magnesium: The Biological Gatekeeper for Stress Resilience in Adelaide Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer: Why Is Magnesium So Important for Stress Regulation? Magnesium is a natural regulator of calcium flow within the...
