by Rohan Smith | Jan 25, 2022 | Anxiety, Depression, Home Page Display, Magnesium, Stress
Anxiety, Depression, Home Page Display, Magnesium, Stress Stress is a common experience that affects many people around the world. It can be caused by a variety of factors, including work-related issues, family problems, financial difficulties, and health concerns.... 
by Rohan Smith | Jun 6, 2020 | Blood Pressure, Calcium, Depression, Gluten Free, Grain Free, Home Page Display, Magnesium, Natural, Nutrition, Recipes
Ever wondered what cacao powder actually is, and what its benefits are? Cacao natively comes from tropical areas of the Amazon and gives many incredible benefits. What is a Cacao Powder? Cacao is the raw, pure form of chocolate. It is made from the fruit of the cacao... 
by Rohan | Jun 15, 2017 | Calcium, Depression, Detox, Fiber, Home Page Display, Magnesium, Natural, Nutrition, Recipes, Sleep, Stress
Banana Skin Tea? I hear what you’re saying… “Oh you’ve got to be kidding me!!….” Well no…. Coconut lattes, beetroot lattes, lavender lattes & turmeric lattes are all SOOOO yesterday. Catch up people!! Who would have... 
by Rohan | Sep 24, 2016 | Biochemistry, Detox, Glutathione, Home Page Display, Magnesium, Methylation, Nutrition, Sleep, Stress, Supplement, Testing, Thyroid
MTHFR – Do you even need activated B’s? The MTHFR ride is in true swing!! Weeeeeee!!!! Supplement companies are bringing out supplements left right and center; there are websites springing up everywhere; there are MTHFR facebook groups till the cows come... 
by Rohan | Sep 5, 2016 | Biochemistry, Calcium, Home Page Display, Magnesium, Testing
Calcium Supplements – You’re barking up the Wrong Tree It’s not uncommon for people to be supplementing with large doses of calcium, based on seemingly low calcium levels in blood work. But what does low Calcium really mean? Pathology testing can...