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Why Your Metabolism Slows When You Diet (And Two Minerals That May Reverse It)

by Rohan Smith | Apr 16, 2026 | Home Page Display

Why Your Metabolism Slows When You Diet (And Two Minerals That May Reverse It) By Rohan Smith · Functional & Nutritional Medicine, Adelaide · Published April 24, 2026 Quick Answer If you've ever lost weight, hit a plateau, and then watched it creep back on, you...

Is Your SIBO Breath Test Reliable? Why Standard Testing May Miss the Mark in IBS

by Rohan Smith | Apr 16, 2026 | Home Page Display

Is Your SIBO Breath Test Really Reliable? Why Standard Testing May Miss the Mark in IBS By Rohan Smith · Functional & Nutritional Medicine, Adelaide · Published April 16, 2026 Quick Answer Small intestinal bacterial overgrowth (SIBO) breath testing — the hydrogen...
Tinnitus: Root Causes and What Functional Medicine Can Actually Do About It

Tinnitus: Root Causes and What Functional Medicine Can Actually Do About It

by Rohan Smith | Apr 9, 2026 | Home Page Display

Quick Answer: What Does Functional Medicine Say About Tinnitus? Tinnitus — that persistent ringing, buzzing, or hissing in the ears — affects roughly 15–20% of adults [13] and remains one of the most frustrating conditions in conventional medicine because there is no...
CoQ10 for Chronic Fatigue Syndrome | Mitochondrial Support

CoQ10 for Chronic Fatigue Syndrome | Mitochondrial Support

by Rohan Smith | Apr 3, 2026 | Home Page Display

CoQ10 for Chronic Fatigue Syndrome | Mitochondrial Support Quick Answer Coenzyme Q10 (CoQ10) is a fat-soluble compound that functions as an essential electron carrier in the mitochondrial electron transport chain — the process your cells use to produce adenosine...
Why Advanced Diagnostic Screening Is the New Normal for Midlife Health

Why Advanced Diagnostic Screening Is the New Normal for Midlife Health

by Rohan Smith | Apr 2, 2026 | Home Page Display

Why Advanced Diagnostic Screening Is the New Normal for Midlife Health At a Glance What it is: A risk-stratified approach to preventive testing — matching diagnostics to your age, symptoms, and family history rather than running generic panels. This highlights the...
Why You Can’t “Hustle” Your Way Out of Stress (And What to Do Instead)

Why You Can’t “Hustle” Your Way Out of Stress (And What to Do Instead)

by Rohan Smith | Mar 25, 2026 | Home Page Display

Author: Rohan Smith | Functional and Nutritional Medicine | Adelaide At a Glance: The High-Performer’s Paradox Nervous system resilience is your body’s capacity to activate for real demand — focus, urgency, performance — and then reliably downshift toward...
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