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MTHFR – Do you even need Activated B’s?

MTHFR – Do you even need Activated B’s?

by Rohan Smith | Jan 13, 2026 | Biochemistry, Detox, Glutathione, Home Page Display, Magnesium, Methylation, Nutrition, Sleep, Stress, Supplement, Testing, Thyroid

MTHFR – Do You Even Need Activated B’s? Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer MTHFR (methylenetetrahydrofolate reductase) is an enzyme involved in converting folate into 5-MTHF, a form used in one-carbon metabolism and...
Testing for Low Stomach Acid

Testing for Low Stomach Acid

by Rohan Smith | Dec 8, 2025 | Home Page Display, Nutrition, Supplement, Testing

Hypochlorhydria: The Hidden Barrier to Nutrient Absorption Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA In the Adelaide functional medicine community, we frequently encounter patients who have been misdiagnosed with “excess” stomach acid. In...
Nutritional Support for Surgery

Nutritional Support for Surgery

by Rohan Smith | Oct 22, 2025 | Detox, Glutathione, Home Page Display, Nutrition, Recipes, Stress, Supplement, Surgery

Nutritional Support for Surgery: Optimising Your Recovery in Adelaide Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Most people prepare for surgery by organising time off work or packing a hospital bag. However, one of the most important forms...
Excess Estrogen & How to Reduce it

Excess Estrogen & How to Reduce it

by Rohan Smith | Sep 12, 2025 | Detox, Environmental Toxins, Estrogen, Fiber, Home Page Display, Methylation, Nutrition, Omega 3, Stress, Supplement

Excess Estrogen: Navigating Estrogen Dominance in a Modern World Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer: What Is Estrogen Dominance? Estrogen dominance is a functional hormone pattern in which estrogen activity becomes...
Kicking Butt On Toxins With Sulforaphane

Kicking Butt On Toxins With Sulforaphane

by Rohan Smith | Feb 17, 2025 | Biochemistry, Detox, Environmental Toxins, Estrogen, Home Page Display, Nutrition, Supplement

Nrf2 Activation & Phase II Detoxification: The Clinical Power of Sulforaphane Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA In our Adelaide clinical practice, we frequently encounter patients experiencing toxicant-induced loss of tolerance...
What Can CBD Oil Do?

What Can CBD Oil Do?

by Rohan Smith | Jan 28, 2025 | Anxiety, Biochemistry, Cancer, CBD Oil, Depression, Detox, Glutathione, Home Page Display, Natural, Nutrition, Sleep, Stress, Supplement

Understanding CBD Oil: The Science of the Endocannabinoid System Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer: What Is CBD Oil? Cannabidiol (CBD) is one of over 100 naturally occurring cannabinoids found in the cannabis plant....
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