How Heavy Metals Disrupt Thyroid Function: The Role of HTMA Testing Quick Answer Heavy metals—particularly mercury, arsenic, and cadmium—can disrupt thyroid hormone production, conversion, and regulation, often contributing to symptoms even when standard thyroid tests...
Bringing the Green Leafy Folate Boost back!! Green leafy vegetables, such as spinach, kale, and broccoli, are incredibly nutritious and offer a wide range of health benefits. These vegetables are a great source of vitamins and minerals, including folate, which is...
Hypochlorhydria is a common condition that affects people all over the world. This condition is characterized by a lack of hydrochloric acid (HCl) in the stomach, which is necessary for digestion and nutrient absorption. Low stomach acid, if left untreated, can cause...
Cooking with Fats and Oils Some fats and oils can be used when cooking over high temperatures, while some are better suited for use over lower temperatures or to use raw. The following guide lists preferred cooking oils, their smoke points, and their best uses. The...
Are you at the mercy of your hay fever? If itchy eyes, a runny nose, and sneezing have taken over your life, changing your daily habits can help you manage your symptoms, develops your elemental health, and reduce your exposure to environmental allergens, such as...
Imagine today you’re going shopping, to school, work, the movie theatre, or to catch up for a drink with a friend. Life’s good! Yet the very next day you wake up with unexpected anxiety. No rhyme, no reason, just a big fat feeling of crapola! Many of you are...
