Copper, Anxiety & “Adrenal Fatigue”: The Unseen Connection Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer If you feel “wired but tired” (tired in your body but mentally switched on), one possible contributor is a copper–zinc...
Why Your Gut Bacteria May Be Influencing Your Mood (And What to Do About It) Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Gut bacteria mood connection plays a major role in emotional regulation, energy, stress resilience, and cognitive...
Stop Playing Supplement Roulette: Why More Isn’t Always Better Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Supplement roulette mistakes happen when people take random vitamins or pills hoping for results, only to feel overwhelmed, frustrated,...
Why You’re Wired But Tired: The Hidden Copper Imbalance Sabotaging Your Health Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Copper imbalance fatigue can leave you feeling wired but exhausted, anxious yet worn down, and struggling with sleep or...
Hormonal Harmony: Balancing Estrogen and Progesterone in Your 30s and 40s Author; Rohan Smith | Functional Medicine Practitioner | Adelaide, South Australia Quick Answer Hormonal symptoms that commonly emerge in a woman’s 30s and 40s—such as PMS, cycle irregularity,...
“You’re Fine.” But You Don’t Feel Fine. Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Blood test results medicine can sometimes be misleading. While your lab results may come back “normal,” you could still be experiencing fatigue,...
