Inflammation and Depression: The Hidden Biological Driver Behind Low Mood Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer Depression and anxiety are often treated as purely psychological or “chemical imbalance” conditions, but...
The Hormone–Mood Connection: Why Your Thyroid Might Be Behind Your Anxiety Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer Yes — thyroid dysfunction can contribute to anxiety, panic symptoms, and low mood even when standard blood...
The Role of Circadian Rhythm in Chronic Fatigue Syndrome and Sleep Disorders Author: Rohan Smith, Functional Medicine Practitioner. Adelaide, South Australia Quick Answer Circadian rhythm disruption is commonly associated with poor sleep quality and persistent...
Functional Medicine for Chronic Fatigue: When “Just Tired” Is Something More Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer Persistent fatigue that does not improve with rest may reflect underlying biological dysfunction rather than...
The Hidden Connection: How Your Gut Microbiome Influences Mood and Energy Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer The gut microbiome—the ecosystem of microorganisms residing in your digestive tract—plays an important role in...
Is Your Thyroid Holding You Back? Understanding Hidden Causes of Thyroid Symptoms Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer Ongoing fatigue, brain fog, weight changes, or low mood can occur even when standard thyroid tests...
