Beyond Calories: Why You Can’t Lose Weight Despite Doing Everything Right You can be eating whole foods, tracking calories, exercising consistently, and following standard medical advice—yet the scale may not move, or it may continue to increase. This pattern is...
Histamine Intolerance: The Food Sensitivity That Isn’t Really a Food Allergy It’s frustrating when certain foods leave you flushed, itchy, congested, or anxious—yet repeated allergy testing comes back “normal.” When reactions feel inconsistent or unpredictable, many...
Beyond TSH: Why Your Thyroid Might Still Be the Problem Quick Answer A normal TSH (thyroid-stimulating hormone) does not reliably rule out thyroid dysfunction. Research shows that many individuals with persistent hypothyroid symptoms have abnormalities in thyroid...
Quick Answer The gut–brain axis is a bidirectional communication network linking the gastrointestinal system with the central nervous system. This network is mediated by the vagus nerve, immune signaling, microbial metabolites, and the enteric nervous system (ENS)....
Why Your Doctor Says You’re ‘Fine’ — But You Still Feel Terrible Quick Answer Being told your blood tests are “normal” does not necessarily mean your body is functioning optimally. Standard medical reference ranges are designed to detect overt disease, not early...
Weight Loss Drugs: What They Don’t Tell You About Your Gut and Hormones Quick Answer GLP-1 receptor agonist weight-loss medications—such as semaglutide and liraglutide—can be effective for appetite suppression and short-term weight reduction. However, they do not...
