Elemental Health and Nutrition
  • Conditions and Services
    • Chronic Fatigue Syndrome
    • Gut Microbiome
    • Mental Health
    • MTHFR & Methylation
    • Thyroid Conditions
    • Order Functional Testing
  • Fees
  • Booking
  • Intake Form
  • Order Tests
  • Blog
  • Contact
Menu
Hot and Spicy Cacao for Two

Hot and Spicy Cacao for Two

by Rohan Smith | Jun 6, 2020 | Blood Pressure, Calcium, Depression, Gluten Free, Grain Free, Home Page Display, Magnesium, Natural, Nutrition, Recipes

Ever wondered what cacao powder actually is, and what its benefits are? Cacao natively comes from tropical areas of the Amazon and gives many incredible benefits.  What is a Cacao Powder? Cacao is the raw, pure form of chocolate. It is made from the fruit of the cacao...
Low Histamine Mediterranean Falafel

Low Histamine Mediterranean Falafel

by Rohan Smith | May 25, 2017 | Calcium, Fiber, Gluten Free, Grain Free, Home Page Display, Low histamine, Natural, Nutrition, Recipes, Resistant Starch

Low Histamine Mediterranean Falafel This low histamine mediterranean falafel recipe is really easy to make, A really good option for those people who react to histamine containing, or histamine liberating foods. Ingredients 1/2 cup onion (diced) 1/2 cup carrot (diced)...
Calcium Supplements

Calcium Supplements

by Rohan Smith | Sep 5, 2016 | Biochemistry, Calcium, Home Page Display, Magnesium, Testing

Calcium Supplements – You’re Barking up the Wrong Tree Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer Low calcium on a standard blood test does not always indicate a true dietary calcium deficiency. Because the body tightly...
  • Anxiety
  • Biochemistry
  • Blood Pressure
  • Blood Sugar
  • Breathing
  • Caffeine
  • Calcium
  • Cancer
  • CBD Oil
  • Chill
  • Chronic Fatigue Syndrome
  • Cleaning
  • Depression
  • Detox
  • EMF
  • Enema
  • Environmental Toxins
  • Estrogen
  • Fasting
  • Fiber
  • Glutathione
  • Gluten Free
  • Grain Free
  • Home Page Display
  • HTMA Test
  • Iodine
  • Low histamine
  • Magnesium
  • Meditation
  • Methylation
  • Natural
  • Neurodiversity
  • Neurofeedback
  • Nutrition
  • Omega 3
  • Paleo
  • Recipes
  • Resistant Starch
  • Ritual
  • Sleep
  • Stress
  • Supplement
  • Surgery
  • testimonials
  • Testing
  • Thyroid
  • Facebook
  • X
© 2025 Elemental Health and Nutrition | Privacy Policy