Free Radical Damage – What can you do? Electromagnetic fields (EMFs) can damage the body— but there are ways to protect your home and your family. Electromagnetic fields are present in every home and building, to some extent or other. They are generated by...
Heavy metals are naturally occurring elements that have a density at least 5 times greater than that of water.[1] The 5 main heavy metals that pose the most significant risk to our health are arsenic, lead, cadmium, mercury, and chromium. This is due to their high...
The Melatonin/ Light Connection Like most animals, our bodies are triggered to sleep via the setting of the sun, and we wake when it pops back up again the following day. But we are far removed from our caveman days. If we need light in the evenings, we don’t scour...
Iodine Iodine iodine…. all day i see Iodine Iodine deficiency is the most common issue I pick up when screening patient thyroid results. I generally assess this by looking at T4 levels, and to a lesser degree the ratio between T4 and T3. T4 is made of tyrosine,...
Glutathione – The Mothership of Antioxidants Glutathione is made from 3 amino acids; cysteine, glutamine, and glycine. These are commonly found in any protein source, but the body uptakes them at different rates. Glutamine and glycine are available in large amounts in...
MTHFR – Do you even need activated B’s? The MTHFR ride is in true swing!! Weeeeeee!!!! Supplement companies are bringing out supplements left right and center; there are websites springing up everywhere; there are MTHFR facebook groups till the cows come...