Gut Feeling: Navigating Irritable Bowel Syndrome (IBS) with Food Author: Rohan Smith — Functional Medicine Practitioner, Adelaide, South Australia Quick Answer Irritable bowel syndrome (IBS) is a functional digestive condition characterised by abdominal pain,...
Why You Still Feel Exhausted After Sleeping: The Surprising Role of Your Mindset Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Exhausted after sleeping mindset can play a surprisingly large role in why you wake up tired, groggy, or unrefreshed...
Why Your ADHD Symptoms Fluctuate With Your Menstrual Cycle — And How to Regain Control Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer Many women with ADHD notice predictable worsening of focus, emotional regulation, and mental...
Exhausted for No Reason? Discover the Real Cause Behind Chronic Fatigue Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer Chronic fatigue is rarely caused by a single problem. In many cases, ongoing exhaustion is associated with...
Understanding Late-Diagnosed Autism and the Gut–Brain–Inflammation Connection Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer Late-diagnosed autism in adults—particularly women—is increasingly associated with chronic fatigue, sensory...
The Exhaustion That Sleep Can’t Fix: Why Your Stress Response System Is Breaking Down Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA You’re getting seven or even eight hours of sleep. You’ve scaled back your workouts, said no to more social...
