Stop Playing Supplement Roulette: Why More Isn’t Always Better Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Supplement roulette mistakes happen when people take random vitamins or pills hoping for results, only to feel overwhelmed, frustrated,...
Why You’re Wired But Tired: The Hidden Copper Imbalance Sabotaging Your Health Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Copper imbalance fatigue can leave you feeling wired but exhausted, anxious yet worn down, and struggling with sleep or...
“You’re Fine.” But You Don’t Feel Fine. Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Blood test results medicine can sometimes be misleading. While your lab results may come back “normal,” you could still be experiencing fatigue,...
Inflammation and Depression: The Hidden Biological Driver Behind Low Mood Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer Depression and anxiety are often treated as purely psychological or “chemical imbalance” conditions, but...
The Hormone–Mood Connection: Why Your Thyroid Might Be Behind Your Anxiety Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer Yes — thyroid dysfunction can contribute to anxiety, panic symptoms, and low mood even when standard blood...
Functional Medicine for Chronic Fatigue: When “Just Tired” Is Something More Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer Persistent fatigue that does not improve with rest may reflect underlying biological dysfunction rather than...
