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Stop Playing Supplement Roulette: Why More Isn’t Always Better

Stop Playing Supplement Roulette: Why More Isn’t Always Better

by Rohan Smith | Sep 9, 2025 | Home Page Display

Are You Taking 20+ Supplements but Still Feeling Terrible? If you’re staring at a shelf full of pills, powders, and potions every morning and still not feeling any better, you’re not alone. I see it all the time here in my Adelaide clinic. People come in...
Why You’re Wired But Tired: The Hidden Copper Epidemic Sabotaging Your Health

Why You’re Wired But Tired: The Hidden Copper Epidemic Sabotaging Your Health

by Rohan Smith | Sep 3, 2025 | Home Page Display

Ever feel like your nerves are frayed, your energy’s shot, and your moods are swinging like a busted gate in a storm? You’re exhausted—yet somehow you can’t sleep. You’re on edge—but nothing obvious is stressing you out. Maybe you’ve even had blood tests come...
Why Your ‘Normal’ Blood Test Results Don’t Tell the Whole Story

Why Your ‘Normal’ Blood Test Results Don’t Tell the Whole Story

by Rohan Smith | Aug 26, 2025 | Home Page Display

“You’re Fine.” But You Don’t Feel Fine. You wake up already tired. Midday hits and you’re dragging. Maybe your hair’s thinning or your digestion’s off. You finally go see your GP, run the usual tests, and wait for answers. The call comes: “Everything looks...
The Inflammation-Depression Link: Root Cause Testing for Mental Health

The Inflammation-Depression Link: Root Cause Testing for Mental Health

by Rohan Smith | Aug 20, 2025 | Home Page Display

Have you ever noticed how your body feels when you’re fighting off a cold or flu? Heavy, sluggish, foggy, and low in energy. Now imagine if that feeling lingered, not because of an infection but because of an ongoing storm of inflammation inside your body. For many...
The Hormone–Mood Connection: Why Your Thyroid Might Be Behind Your Anxiety

The Hormone–Mood Connection: Why Your Thyroid Might Be Behind Your Anxiety

by Rohan | Aug 12, 2025 | Home Page Display

You know that restless, wired-yet-tired feeling where your heart flutters for no reason, your mind refuses to quieten, and you can’t seem to switch off no matter how exhausted you are? Maybe you’ve brushed it off as “just stress” or too much coffee. Yet for many, the...
Beyond Tired: The Functional Medicine Approach to Chronic Fatigue and Long COVID Recovery

Beyond Tired: The Functional Medicine Approach to Chronic Fatigue and Long COVID Recovery

by Rohan | Aug 5, 2025 | Home Page Display

Feeling tired is normal after a few late nights or stressful days—but for some, the exhaustion never fades. This is where functional medicine chronic fatigue care comes in. If you wake up feeling like you’ve already run a marathon and even simple tasks leave you...
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