Turmeric Late The turmeric late recipe below is a simple, CHEAP, and tasty way to get some of this amazing herb into your body. It keeps for ages in the fridge, so make extra large batches so its easy to reheat each day. Turmeric Late’ Ingredients 2 cups of nut...
Excess Estrogen & How to Reduce it Dietary and environmental exposures can influence estrogen levels in the body Excess Estrogen – Dietary Recommendations Choose organic foods whenever possible. Many pesticides have been found to stimulate estrogen...
“The mouth is for eating, the nose is for breathing” The autonomic nervous system includes the Sympathetic Nervous System (SNS), and Parasympathetic Nervous System (PNS). The sympathetic component controls the delivery of oxygen and nutrients to virtually...
Water Kefir – Nature’s Probiotic Water Kefir is an amazing home made probiotic that tastes a bit like soft drink; it’s fizzy but no where near as sweet… and it’s GOOD for you! Many of the kefir grains claim to contain 33 different strains of Probiotic...
Coffee Enemas are nothing new Enemas have been used for detoxification purposes for over 2000 years, but coffee made its appearance during the 1st World War, where it was used in hospitals to relieve pain for injured soldiers. Benefits of Coffee Enemas Coffee enemas...
