Psychobiotics in Adelaide: Precision Gut-Brain Therapy for Mood Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA In the evolving field of functional medicine, the gut is increasingly recognised as an active regulator of mental health. For many...
Understanding CBD Oil: The Science of the Endocannabinoid System Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer: What Is CBD Oil? Cannabidiol (CBD) is one of over 100 naturally occurring cannabinoids found in the cannabis plant....
Magnesium: The Biological Gatekeeper for Stress Resilience in Adelaide Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer: Why Is Magnesium So Important for Stress Regulation? Magnesium is a natural regulator of calcium flow within the...
Stress and Sleep Architecture: A Functional Approach in Adelaide Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA In Adelaide’s fast-paced professional environment, feeling “tired but wired” has become a common clinical presentation. Many...
The Neuro-Inflammation Link: Is Your Brain “On Fire”? Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Within the Adelaide functional medicine community, there is growing recognition that the traditional “chemical imbalance” model of depression is...
Ever wondered what cacao powder actually is, and what its benefits are? Cacao natively comes from tropical areas of the Amazon and gives many incredible benefits. What is a Cacao Powder? Cacao is the raw, pure form of chocolate. It is made from the fruit of the cacao...
