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Functional Medicine and Chronic Disease

Functional Medicine and Chronic Disease

by Rohan Smith | Dec 29, 2025 | Biochemistry, Detox, Environmental Toxins, Home Page Display, Nutrition

Functional Medicine: Finding the “Why” Behind Chronic Illness Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA In our Adelaide clinic at Elemental Health and Nutrition, many patients describe persistent fatigue, pain, or physiological imbalance...
Copper, Anxiety & Adrenal fatigue

Copper, Anxiety & Adrenal fatigue

by Rohan Smith | Oct 17, 2025 | Anxiety, Biochemistry, Depression, Environmental Toxins, Home Page Display, Stress, Testing

Copper, Anxiety & “Adrenal Fatigue”: The Unseen Connection Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer If you feel “wired but tired” (tired in your body but mentally switched on), one possible contributor is a copper–zinc...
Excess Estrogen & How to Reduce it

Excess Estrogen & How to Reduce it

by Rohan Smith | Sep 12, 2025 | Detox, Environmental Toxins, Estrogen, Fiber, Home Page Display, Methylation, Nutrition, Omega 3, Stress, Supplement

Excess Estrogen: Navigating Estrogen Dominance in a Modern World Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer: What Is Estrogen Dominance? Estrogen dominance is a functional hormone pattern in which estrogen activity becomes...
Tips to Reduce Your Hay Fever

Tips to Reduce Your Hay Fever

by Rohan Smith | Sep 10, 2025 | Cleaning, Environmental Toxins, Home Page Display, Low histamine, Nutrition

Hay Fever in Adelaide: A Functional Medicine Approach to Mast Cell Stability Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA For many Adelaide residents, the arrival of spring in the Torrens Valley or travel toward the Adelaide Hills brings a...
How Heavy Metals Disrupt Thyroid Function: The Role of HTMA Testing

How Heavy Metals Disrupt Thyroid Function: The Role of HTMA Testing

by Rohan Smith | Aug 28, 2025 | Biochemistry, Detox, Enema, Environmental Toxins, Glutathione, Home Page Display, Iodine, Thyroid

How Heavy Metals Disrupt Thyroid Function: The Role of HTMA Testing Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer Heavy metals—particularly mercury, arsenic, and cadmium—can significantly disrupt thyroid hormone production,...
EMF Exposure and Free Radical Damage – What can you do?

EMF Exposure and Free Radical Damage – What can you do?

by Rohan Smith | Jul 1, 2025 | EMF, Environmental Toxins, Glutathione, Home Page Display, Iodine, Methylation, Sleep, Stress, Thyroid

EMF Exposure & Oxidative Stress: Protecting Your Cellular Health in Adelaide Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer: How do EMFs affect the body? Current research suggests that non-ionising electromagnetic fields (EMFs)...
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