The Melatonin-Light Connection: Why Darkness is a Biological Necessity Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Our ancestors’ lives were shaped by natural light and darkness. Today, bright indoor lighting and screens extend “daytime...
Understanding CBD Oil: The Science of the Endocannabinoid System Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer: What Is CBD Oil? Cannabidiol (CBD) is one of over 100 naturally occurring cannabinoids found in the cannabis plant....