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How eTRF Improves Blood Sugar Control And Blood Pressure

How eTRF Improves Blood Sugar Control And Blood Pressure

by Rohan Smith | Jan 6, 2020 | Blood Pressure, Blood Sugar, Fasting, Home Page Display, Nutrition

Author: Rohan Smith | Functional Medicine Practitioner | Adelaide, SA Quick Answer: What Is eTRF and Why Does It Work? Early Time-Restricted Feeding (eTRF) is a form of intermittent fasting in which all caloric intake is consumed within a 6–8 hour window, typically...
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