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VITAMIN B2 – RIBOFLAVIN

Riboflavin Riboflavin is one of the eight B-group vitamins that are responsible for converting glucose into energy.  It’s also involved in fat and protein metabolism.  All of the B vitamins are water soluble, which means the body doesn’t store them, but instead...

THYROID TESTING

Recommended TSH levels by most labs are quite misleading. They advise that levels between 0.5-4.0mIU/L are considered acceptable.  Research shows that TSH levels greater than 2.5mIU/L are predictive of evolution to hypothyroidism, and an increase in TPO...