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Ketogenic Fat Burner Program

Get your biochemistry firing properly to get the best result with weight loss.
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The Ketogenic Fat Burner Program is a low carbohydrate, high fat program, which really works. As your body burns body fat it releases ketones through the urine, which can be measured daily. This acts as an amazing motivator for clients. Average weight loss in the first 4 weeks is often around 2.5-4.5kg. This program is one with a difference. It includes pathology testing, which evaluates markers that are implicated in slow metabolism, poor glucose control, and inflammation. All of which can dramatically inhibit weight loss. The best way to optimise weight loss is to assess your biochemistry before hand so we know what we’re dealing with. I have seen countless clients who exercise and eat well, but they still can’t lose weight.  Often the solution is found by reading thyroid or other blood tests a bit differently.

Do You Need to Drop a few?  Do you Experience?…

Unexplained sudden weight gain

Poor motivation and concentration

Fatigue and lethargy

Fibromyalgia or other aches and pains

Hypertension

Diabetes

Poor detoxification

Trouble finding the energy to play with the kids

Depression or other Mental Health issues

Addictive tendencies

Failing memory

Elevated Cholesterol

Elevated Triglycerides

Fluid accumulation

Salt or sugar cravings

Poor Sleep quality including sleep apnoea

Ketones are produced if you eat very few carbs (which are quickly broken down into blood sugar) and only moderate amounts of protein (excess protein can also be converted to blood sugar). Ketones are produced in the liver, from fat. They are then used as fuel throughout the body, including the brain. The brain is a hungry organ that consumes lots of energy every day, and it can’t run on fat directly. It can only run on glucose… or ketones. On a ketogenic diet your entire body switches its fuel supply to run almost entirely on fat. Insulin levels become very low and fat burning increases dramatically. It becomes easy to access your fat stores to burn them off. This is obviously great if you’re trying to lose weight, but there are also other less obvious benefits, like for example less hunger and a steady supply of energy.

What’s Included in Your Program?

Appointments

6 appointments are included, which can be used within a 6 month period.  The first consult is a comprehensive 90 minute session. Subsequent appointments range from 45-60 minutes according to your needs.  Appointments are scheduled close to ewach other at the beginning to keep you motivated and accountable.

Specific Pathology Testing

This includes a full thyroid study, inflammation, acidity levels, liver function, and blood sugar & insulin investigation. Tests are listed below.

Ketogenic Starter Pack

This includes a recipe book full of ketogenic meal ideas, low carb protein (Choc or Vanilla), shaker, ketone strips so you test your progress each day, and handouts to record your food for the first few weeks.

Unlimited Email Priority

I will to reply to your email as soon as possible, which is generally within a 24-36hr period.  If i have not replied within this time, asume i didnt receive your message, and please resend it.

Appointment Priority

Program members are my priority. Even if my books are full, i will move clients around to accomodate you.

Treatment Plans

Treatment plans are detailed and explain the rationale and reasoning behind the advice given.  You will always know exactly why we are taking each step.  The goal is to provide understanding.

2 x Free 15min emergcency phone calls

If you experieice a crisis or need help ASAP,  you don’t need to wait until your appointment.  I can address your concerns with a quick phone call.

Health and Lifestyle Coaching

This includes many helpful tips and techniques that can provide really effective tools for you to use in your day to day life.  Sometimes fun, sometimes unorthodox, but always effective.

Correspondence with your GP

If you choose , i will contact your consulting GP and outline our findings so we’re all on the same page with your treatment.  The goal is to create a functional team for you.

I would like to thank you for your help in getting me healthy. I got my blood test results today.  Following your advice I have lost 11kgs and 8cm on my waist. My liver is back in normal range and my cholesterol is under 5.0 for the first time since I can remember. This is a lifestyle I intend to follow forever.

Baz

Pathology Testing Included in Your Program

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Thyroid - TSH, T3 & T4

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Blood Glucose

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Fasting insulin

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HbA1c

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Magnesium indicator

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Inflammation Markers

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Electrolyte minerals

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Liver Function testing

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Acidity Markers

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Total Cholesterol

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Kidney Markers

Free 15 minute "See if we Click" phone call

I offer free 15-minute discovery calls for potential clients to ask questions, and see if my knowledge may be of benefit. There is no expectation during these calls. I am simply offering my time, and leave the rest up to you to determine if I am a good fit for you.