Dry Skin Brushing The skin is the largest and most important elimination organ in the body and is responsible for 1/4 of the body’s detoxification each day. Dry skin brushing can bring great benefits. Dry skin brushing stimulates the lymphatic system, liver and...
Turmeric Late The turmeric late recipe below is a simple, CHEAP, and tasty way to get some of this amazing herb into your body. It keeps for ages in the fridge, so make extra large batches so its easy to reheat each day. Turmeric Late’ Ingredients 2 cups of nut...
Dishwashing Liquid Juice from 3 lemons 1 ½ cups of water 1 cup of salt 1 cup of vinegar Mix and boil for 10mins while stirring, until liquid thickens. Pour into glass container while still warm Glass Cleaner ¼ cup white vinegar 1 tbsn cornstarch 1ltr water Add to...
Water Kefir – Nature’s Probiotic Water Kefir is an amazing home made probiotic that tastes a bit like soft drink; it’s fizzy but no where near as sweet… and it’s GOOD for you! Many of the kefir grains claim to contain 33 different strains of Probiotic...
Coffee Enemas are nothing new Enemas have been used for detoxification purposes for over 2000 years, but coffee made its appearance during the 1st World War, where it was used in hospitals to relieve pain for injured soldiers. Benefits of Coffee Enemas Coffee enemas...
