by Rohan | Sep 12, 2016 | Detox, Environmental Toxins, Estrogen, Fiber, Home Page Display, Methylation, Nutrition, Omega 3, Stress, Supplement
Excess Estrogen & How to Reduce it Dietary and environmental exposures can influence estrogen levels in the body Excess Estrogen – Dietary Recommendations Choose organic foods whenever possible. Many pesticides have been found to stimulate estrogen...
by Rohan | Apr 14, 2015 | Anxiety, Detox, Home Page Display, Methylation, Sleep, Stress
“The mouth is for eating, the nose is for breathing” The autonomic nervous system includes the Sympathetic Nervous System (SNS), and Parasympathetic Nervous System (PNS). The sympathetic component controls the delivery of oxygen and nutrients to virtually...
by Rohan | Jul 21, 2014 | Home Page Display, Methylation, Nutrition, Thyroid
Vitamin B2 – Riboflavin Riboflavin is one of the eight B-group vitamins that are responsible for converting glucose into energy. It’s also involved in fat and protein metabolism. All of the B vitamins are water soluble, which means the body doesn’t store them,...